Showing posts with label Kitchen Tip Tuesday. Show all posts
Showing posts with label Kitchen Tip Tuesday. Show all posts

Tuesday, May 27, 2008

Kitchen Tip Tuesday - Using Cast Iron & Stainless


I think most everyone has heard about the dangers of nonstick coatings on pans. I had a beautiful set of nonstick pans that I bought shortly after we were married. After hearing and reading about the dangers I slowly started to replace my pots & pans with cast iron and stainless steel. It takes some getting used to but I wouldn't trade them for nonstick anyday...even if they came up with a safe way to make them.

I wanted to share a few photo's of the pans that I use the most now. This first one is my absolute favorite. It NEVER leaves the stove except for a quick scrub if it gets really dirty. We use this for eggs, french toast, pancakes, cooking meat, etc. It was the first cast iron pan I bought and I only paid a little more than $10 for it. It's from Walmart. Check it out here. The great thing about Lodge pans is that they are preseasoned, which makes them much easier to ise. You can read more about seasoning cast iron here.

This is the other cast iron pan I use extensively. This is an oldie but goodie. It was given to me by a friend of the family and it had been with her family for some time. Not sure quite how old it is but it still works great. That's the thing about cast iron...it can survive for generations! Great to pass on to family, not only your actual pans but how to cook with them and your favorite recipes using them.

One of the great features of cast iron is that they don't take a lot to clean. I do not use soap on my cast iron pans because that can take off the seasoning (which is what gives you the nonstick surface for cooking things like eggs). I take a scrapper and scrap off anything stuck onto the pan under hot water. I also LOVE these stainless steel scrubbies. They also work very well with my stainless steel pots and pans.

This is a few of the pans from my stainless steel set, which was actually given to me by my mom. They are not anything overly fancy but they work fabulously! The set also came with a stainless teakettle and some stainless utensils. I do have a few deep cast iron pots and a cast iron dutch oven but they are SO heavy that I only use them if needed.

And this last one is probably my favorite from all of my stainless. It is about the size of a wok and is excellent for cooking one dish meals. I just LOVE it...not quite as much as my cast iron but it is definitely a close second. I just need to find a lid for it now and it would be so much more versitile and would probably creep past my cast iron frying pan.

I wanted to link to some information about why using pots and pans with a nonstick coating is not the best idea. Below are links to a few articles I have found. Mainly when you heat nonstick pans over a certain temperature they start to off gas toxic fumes. You can easily reach these temperatures just from preheating your pan. If you do use nonstick pans please make sure to use them over ONLY low to low/medium heat. Anything higher can release those gases into the air you breath.

Environmental Working Groups page about Teflon, PFOA & Scotchguard.


WiseGeek Article about the risks of using Teflon.

There is a lot more info out there about the dangers. Check it out for yourself! And please check out TammysRecipes.com for more Kitchen Tips!

Blessings!